Sunday, September 18, 2011

Clean Program Week 2 Begins tomorrow!

Wahooo!! One week down, two to go!


This is the Dr. Junger week 2 video. I really liked how he talked about not being fanatical about the detox...although there is a three minute segment about colonics...ewww!

This weekend on the detox went even better than I had hoped! Saturday night, some friends of mine had a little party for the boxing match. It was really great to see everyone, and they were all SO very supportive of the detox. They had made all sorts of crazy foodie gourmet treats, but were more than accommodating on me eating my squash soup. I brought sparkling water so I wouldn't feel as though I was missing out on the drinking either. Overall it was really fun. I was pretty tired at 11, (thats right, old lady Basta) so we headed on home.

This morning, I woke up chipper as could be. No hunger pains, no grogginess, no pleading for caffeine.
My friend Sara and I hiked Fryman Canyon, which was beautiful on this warm September morning.  We ran into Aidan's twin... She was so cute!

Lol, Aidan is the tubby one in the photo. Maybe he should be doing Clean with me!

Overal, this detox has been pretty great. We'll see how this week goes with me working more, but as of right now, I really feel great.

xo

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